Solstice digital detox

Digital Detox, Sauna & Mindfulness

Three weeks in Lofoten to make a little more space between you and the screen. Come for five nights or settle in for the full stretch. The lodge becomes a shared base for slower mornings, sauna evenings, time outdoors, and practices that help us pay attention.

What digital detox means here

This is not a phone ban, but a shared commitment to using this space together to disconnect with the wider world and reconnect with your surroundings. Choose what stepping back looks like for you: turn off notifications, keep certain rooms or meals phone-free, take a day fully offline, or put work into a small, deliberate window. Wi-Fi remains available when you need it.

Practices we bring

Like every Arctic Coliving theme week, this one is intentionally DIY. Bring something you already practice, something you want to try, or simple curiosity. Anyone can invite the group; nobody has to teach or join. Ideas might include:

• Morning meditation or breathwork
• Mindful movement, stretching, or yoga
• Journaling, sketching, reading, or quiet creative time
• Phone-free walks and time outside
• Sauna rounds, silence, and cold-air resets
• Shared cooking, slow meals, and screen-free evenings

How the three weeks work

As each individual brings their own goals for a week of downtime, it is up to the group to determine what shared activities are desirable. Some days may gather around a morning practice or evening sauna; others may stay completely open for rest, work, skiing, reading, or wandering Henningsvær, unplugged.

The rhythm stays deliberately loose and our Community Resident is always on hand (and a part of) the space you will create and enjoy together!

This is a participant-led theme period, not a guided retreat. There is no fixed program; every activity is optional, and the group shapes the rhythm together.

About Theme Weeks

Theme Weeks are Arctic Coliving stays with a focus. Each run gathers a small group around one craft, be it photography, backcountry touring, knitting, whatever the season calls for. Days focused on your passion together with your peers. The best part? Visiting during a Theme Week costs the same as a normal stay, with some weeks offering additional experiences or programming through our friends and paid directly to them – no cost markup from us.

To RSVP, create an account and book your theme week/dates. Want to join for more than the week? Extend your stay on either side of a Theme Week – arrive early or linger after the group wraps up, and keep shooting, riding, or simply enjoying your time in the mountains.